In this workshop, Kyle and Anna break down the mechanics of pressing up into a handstand from the ground. You'll review essential drills that build the strength and control needed for a solid press, and we'll teach you pull-throughs and how they relate to pressing up. Together, we'll guide you through bringing your weight onto your hands and learning to fly.

Whether you're building toward your first press or refining your technique for handstand, this workshop will give you the tools to move with confidence and control. Let's get pressing!

$45+hst
20% off for community members