our vision
We’re passionate about the process of self-exploration and hope to facilitate your experience in ways that are supportive and powerful. Wherever your connection with yourself begins, it will evolve when you’re in a robust environment that fosters curiosity and play.
making yoga accessible
To keep yoga accessible, inclusive, and to be of service to our community, we now offer a sliding scale program for our community. We understand that there are times that a yoga membership doesn’t fit into your budget. Please contact us to inquire so we can set you up. Although we have limited availability for this style of offering we will accommodate as many requests as we can. We believe everybody should have the chance to nourish their physical and mental health.
Immerse yourself in a space that was designed with nature in mind to evoke feelings of calm, focus and creativity. Nook Yoga was created to bring together those who love the practice and those who are curious about it.
our rooms
the bay
Surround yourself with views of kempenfelt bay in our unheated studio complete with lush greenery and deep bold colours to inspire and uplift.
the hot
Go inward and focus on your practice in this dimly lit room enveloped by deep, rich colours and heated at 98-102 degrees.