This deeply restorative experience is designed to guide you into a state of profound rest, where the body softens, the mind quiets, and the nervous system fully resets. Through the practice of Yoga Nidra, also known as “yogic sleep,” you will be gently guided into a state between wakefulness and sleep where the body can restore, the subconscious becomes more accessible, and deep healing can occur without effort or force. This experience is supported by gentle, hands-on energy healing, with curated music and subtle sound woven throughout to create a deeply immersive and restorative space. As your body softens, these elements work together to support release, regulate the nervous system, and guide you back into balance, wholeness, and a quiet sense of inner peace. This is a space to let go, be held, and receive without needing to do anything at all. You will leave feeling deeply rested, nourished, and reconnected to yourself, with a sense of clarity, lightness, and inner calm that lingers well beyond the session.

$66+hst
20% off for community members