nook baby is…
a space where you can grow as an individual and as a parent. We offer health and wellness focused programs that are meant to encourage postpartum recovery through movement.
nook baby monthly member
$74
unlimited nook baby classes. auto-pay contract with a three month minimum commitment.
nook baby single class pass
$20
one opportunity to practice at a nook baby yoga or pilates class. expires 3 months after purchase.
nook baby 5 class pass*
$85
five opportunities to practice at a nook baby yoga or pilates class. expires 6 months after purchase.
*these passes are not transferable.
More Information
All baby classes are for parents and care takers to have an opportunity to practice and connect with baby in tow. Moms and Dads welcome!
You can change, feed and hold baby whenever you like while also having an opportunity to practice when you can place them down. You’re welcome to bring a blanket for baby to lay on, a bumbo for them to sit in or the car seat. And if your baby is crawling, we don’t mind! You may not have as much opportunity to practice but sometimes the babies mingle well and parents get their movement practice in. There is no age limit, we see baby’s as early as 4 weeks old and some come until they’re 18 months.
And don’t worry about being a little late - we’re parents and we get it! Just come on in to our Bay room when you get here and enjoy.
Check out our schedule for Baby Life Support Group, Fridays 12pm Expert guests donate their time to provide experiences, art activity or facilitate discussions. You can share your perspective, ask questions and hangout with other parents!
programs
Our programs offer you the ability to meet community partners who can be a support to you through your parenting journey; in doing so you can feel empowered to decide what’s best for you and your baby.
nook baby life
We are happy to provide a safe space for you to gather and socialize while sharing a common interest in health and wellness. We welcome various professionals in the postpartum and infant space to facilitate conversations around their areas of expertise. Our group meets regularly on Fridays and is free for anyone in the community.
classes
baby yoga
This class gives you the ability to return to or discover your yoga practice in a safe and effective way with your baby by your side. (newborn to late crawlers) It’s up to you to come with your baby when they are very mobile, it will be harder to practice if you are chasing after them often but you’re welcome to try!
baby pilates
This class gives you the ability to return to or discover pilates movement in a safe and effective way with your baby by your side. (newborn to late crawlers)