nook baby is…
a space where you can grow as an individual and as a parent. We offer health and wellness focused programs that are meant to encourage postpartum recovery through movement.
Baby yoga and pilates classes at our downtown studio in Barrie, Ontario are for parents and care takers to have an opportunity to practice and connect with baby in tow. Moms and Dads welcome!
You can change, feed and hold baby whenever you like while also having an opportunity to practice when you can place them down. You’re welcome to bring a blanket for baby to lay on, a bumbo for them to sit in or the car seat. And if your baby is crawling, we don’t mind! You may not have as much opportunity to practice but sometimes the babies mingle well and parents get their movement practice in. There is no age limit; we see babies as early as 4 weeks old and some come until they’re 18 months.
Don’t worry about being a little late - we’re parents and we get it! Just come on in to our Bay room when you get here and enjoy.
Check out our schedule for Baby Life Support Group, Fridays 12pm. Expert guests donate their time to provide experiences, art activity or facilitate discussions. You can share your perspective, ask questions and hangout with other parents!
land acknowledgement
Along with the City of Barrie, we acknowledge that this building was built on the traditional territory of the Anishinaabeg people, which include the Odawa, Ojibwe, and Pottawatomi Nations collectively known as the Three Fires Confederacy.