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zensorial breathwork experience - flow session

Join Janell Picon on a deeply restorative 90-minute journey that begins with an open-heart cacao tasting, followed by rhythmic and relaxing movement, conscious flow breathwork, meditation, and integration.

This immersive session is designed to help you reset your nervous system, release physical and emotional stress, and support deep relaxation, restful sleep, and mental clarity.

It offers a calming space for those who are ready to slow down, release tension, and reconnect with their inner stillness.

Open to all levels (ages 16+). Please bring your yoga mat, eye mask and water for after the session. Extra eye masks and blankets will be available at the studio.

$60+hst 20% off for community members

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August 24

acroyoga

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September 12

soulful reads: the alchemist