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arm balancing - pop-up class

Ready to take your practice to new heights? This dynamic workshop focuses on building the strength, balance, and body awareness needed for arm balancing postures. You’ll explore poses like Crow (Bakasana), Flying Pigeon (Eka Pada Galavasana), and Side Crow (Parsva Bakasana), with options for all levels.


This is a pop-up class included in your regular membership, you can use your current class passes or pay for a drop-in! Find it on our schedule and register

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November 5

zensorial breathwork

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November 29

nook clothing swap