Sheldon Shannon is one of Toronto’s most sought-after yoga instructors, known for his challenging classes, creativity and commitment to both the practice and teaching of yoga. Sheldon's classes are designed to take your yoga practice to the next level. We offer unique classes, each aimed at supporting a strong, safe, and sustainable practice.

Achieve fundamental strength and flexibility, learn complex transitions, advanced arm balances, and master inversions.

Individualized feedback and posture modifications tailored to your experience ensure a safe and productive learning environment for all students. Classes are designed for multi-levels.

All levels are welcome! Space is limited.

cost: $65.00 + HST*

*20% off for Nook Community Members